I have so much gratitude for the TAT Lab. I have been consistently participating in about 2-3 groups each week, and everyone is so gracious. During what has felt like one of the most difficult times of my life, I have been able to unpack and face things I had not yet allowed myself or felt like I had the space to do so. I feel supported, seen, and heard, and really enjoy the fellowship the groups provide. Everyone is here for different reasons, but we are all able to connect on some level, which is inspiring and comforting that we are not alone. I truly look forward to the groups every week, and has been one of the best investments I've made for myself and my mental health.